The Breathe Movement provides accessible yoga-based programs to at-risk communities in Singapore. Through the synchronization of breath, organic movement and creative expression, we want to inspire individuals. To connect with their inner strength, confidence and ability to make healthy, sustainable life-choices. What we do in yoga-based programs? Releases tension and stress, activates coordination and awareness, and stimulates circulation. Get involved with us! If so, we would love to have you on board! .

Welcome to The Breathe Network! We connect survivors of sexual violence to healing arts practitioners who offer trauma-informed, mind-body-spirit oriented techniques in order to support integrated and sustainable healing. Search For Service Providers by Modality. Search For Service Providers by Location. Frequently Asked Questions From Survivors. Frequently Asked Questions From Practitioners. Search For Providers by Modality. Search For Providers by Location.

My bestfriend , aaf. A bit afraid , but shooo! Bad gone good thursday. One should teach us how to make a living and the other how to live. Aku bukanlah orang yang pintar me-manage waktu. Keseimbangan adalah hal yang sangat jauh dari hidupku.

It changed the way I felt instantaneously. Real Simple, Staff Health Editor. Dr Belisa has mastered breathing techniques for controlling stress, improving lung health. Groundbreaking in her summary of the importance of oxygen and breathing,. Dr Belisa tackles the deleterious effects of modern stress with boundless energy and intuition.